Thursday, December 29, 2011

12/27/11 WOD

For time:

1000m row
rest 1 min
50-sit-ups
50-pushups
rest 1 min
50 18inch box jumps
50 burpees
rest 1 min
50 hang power snatch (10@45#, 40@40#)
50 Double-Unders

42 min, fully completed

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