Day 6

Barabara:

5 Rounds

20 pull-ups
30 push-ups
40 sit-ups
50 Squats

Rest 3 min

I did:

3 min jump rope

3 Rounds (ran out of time on my break)

20 pull-ups (assisted 50#)
30 push-ups (last 2 rounds on knee)
40 sit-ups
50 Squats